Soups & Stewsclosetcooking
Pumpkin and Red Pepper Soup
A comforting pumpkin and roasted red pepper soup with a smokey paprika warmth!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
- blender
- food processor
📝 Preparation Steps
1
Heat the oil in a large saucepan over medium heat, add the onion and cook until tender, about ⏱️ 7-10 minutes.
onion, diced1
2
Add the garlic, paprika, cumin and cayenne and cook until fragrant, about ⏱️ 1 minute.
garlic, chopped3 clovesground cumin1 teaspoon
3
Add the broth, pumpkin and red peppers, bring to a boil, reduce the heat and simmer for ⏱️ 10 minutes.
4
Puree with a stick blender, or in a blender or food processor, before seasoning with salt and pepper to taste.
salt and pepper to taste
Nutrition Facts
calories
Calories 106
fat Content
Fat 4g
fiber Content
Fiber 5g
sugar Content
Sugars 7g
sodium Content
Sodium 46mg
protein Content
Protein 2g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 0
carbohydrate Content
Carbs 17g
saturated Fat Content
Saturated 0.5g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...