Post Workout Smoothie

This simple smoothie recipe can be customized with whatever fruits you have on hand or other flavors you want to add!

👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Mitten Dietitian📖 colleenchristensennutrition

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🥘 Ingredients

Check off ingredients as you prepare them:

Simple add all ingredients to a blender and blend until smooth!

calories

288 kcal

fat Content

3 g

serving Size

1 g

fiber Content

5 g

sugar Content

16 g

sodium Content

121 mg

protein Content

33 g

cholesterol Content

13 mg

carbohydrate Content

36 g

saturated Fat Content

1 g

unsaturated Fat Content

1 g

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