recipetineats4.9
Poached Chicken - Foolproof, perfect, AMAZINGLY juicy breast
Recipe video above. Forget every other method you've used. This recipe GUARANTEES the juiciest chicken breast you've ever made in your life. No special equipment, no fancy gadgets. It's dead easy and foolproof. Use for anything that calls for cooked chicken. Slice it, dice it, shred it, pile onto sandwhiches. HIGH ALTITUDE locations - please see note 4
👥 2 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 10 min🔥 Cook: 25 min👤 Nagi | RecipeTin Eats📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●saucepan
- ●stove
📝 Preparation Steps
1
Take chicken out of the fridge ⏱️ 30 minutes before cooking.
2
Fill a saucepan with water so the chicken breast will be well submerged with at least 2" / 5cm of water above it in a single layer (can be snug but do not stack).
3
Add Flavourings, if using (squeeze in lemon juice, add used lemon).
lemon (, quartered)1
4
Bring water to boil.
5
Place chicken breast in water, place lid on, bring back up to the boil. IMMEDIATELY remove saucepan from stove and set aside for ⏱️ 20 minutes (it's fine up to ⏱️ 45 min to ⏱️ 1 hr, won't overcook).
6
Remove chicken from water. Slice and be amazed how perfectly juicy and tender the breast is!! Or chop/shred and use as desired.
7
If reserving for later use, cover loosely to cool then refrigerate whole - see Note 6.
Nutrition Facts
calories
285 kcal
fat Content
6 g
serving Size
250 g
sodium Content
290 mg
protein Content
53 g
cholesterol Content
160 mg
saturated Fat Content
1 g
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