Pineapple Weight Loss Smoothie Recipe

This Pineapple Weight Loss Smoothie is a refreshing and nutritious blend of fruit and even a serving of vegetables (don’t worry, you won’t taste the veggies). Perfect for a quick and healthy snack, it's designed to keep you full and energized while supporting your weight loss goals.

👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 5 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

blender

📝 Preparation Steps

Combine the almond milk, Greek yogurt, pineapple, and banana in a blender.

Add the frozen cauliflower, chia seeds, honey, and ice cubes.

chia seeds1 tablespoonhoney (optional, for added sweetness)1 teaspoon

Blend until smooth.

Pour into two glasses and enjoy immediately.

Nutrition Facts

calories

275 calories

fat Content

7.4 g

serving Size

1/2 of recipe

fiber Content

5.4 g

sugar Content

35.9 g

sodium Content

140.3 mg

protein Content

10.1 g

trans Fat Content

0 g

cholesterol Content

9.3 mg

carbohydrate Content

45.5 g

saturated Fat Content

2 g

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