Breakfast & Brunchcleaneatingkitchen5.0
Pineapple Weight Loss Smoothie Recipe
This Pineapple Weight Loss Smoothie is a refreshing and nutritious blend of fruit and even a serving of vegetables (don’t worry, you won’t taste the veggies). Perfect for a quick and healthy snack, it's designed to keep you full and energized while supporting your weight loss goals.
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 5 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
Combine the almond milk, Greek yogurt, pineapple, and banana in a blender.
2
Add the frozen cauliflower, chia seeds, honey, and ice cubes.
chia seeds1 tablespoonhoney (optional, for added sweetness)1 teaspoon
3
Blend until smooth.
4
Pour into two glasses and enjoy immediately.
Nutrition Facts
calories
275 calories
fat Content
7.4 g
serving Size
1/2 of recipe
fiber Content
5.4 g
sugar Content
35.9 g
sodium Content
140.3 mg
protein Content
10.1 g
trans Fat Content
0 g
cholesterol Content
9.3 mg
carbohydrate Content
45.5 g
saturated Fat Content
2 g
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