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Pineapple Teriyaki Chicken Thighs
These pineapple teriyaki chicken thighs are tender, juicy, sweet, and tangy.
π₯ 7 Servingsβ±οΈ Prep & Cook: 1h 15mβ³ Prep: 20 minπ₯ Cook: 55 minπ€ Beth Moncelπ budgetbytes
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- βpot
- βpeeler
- βgrater
- βsauce pot
- βoven
- βbaking sheet
- βbowl
π Preparation Steps
1
Peel the ginger (use a vegetable peeler) and grate it into a medium sauce pot with a small cheese grater. Mince the garlic and add it to the pot along with 1 Tbsp of vegetable oil. Saute the garlic and ginger over medium heat, just until soft (about one minute).
garlic ($0.08)1 clovevegetable oil ($0.08)1 Tbsp
2
Add the soy sauce, pineapple jam, and rice vinegar. Bring the mixture up to a simmer over medium heat. Dissolve the cornstarch in just enough water to make a slurry and pour it into the bubbling sauce. Allow to simmer for about five more minutes. Preheat the oven to 375 degrees.
3
Prepare a baking sheet with foil and nonstick spray. Place the chicken thighs on the baking sheet. Reserve about 1/3 of the pineapple teriyaki sauce in a bowl for spooning over the chicken after cooking (you donβt want to contaminate this with raw chicken). Using about half of the rest of the sauce, brush a thick layer over the chicken.
4
Place the pineapple teriyaki coated chicken in the preheated oven and bake for about β±οΈ 20 minutes. Take the chicken out and brush with more sauce (not the sauce reserved for after baking). Brush as much on as possible. Place back in the oven and bake until the sauce turns golden brown and bubbly (about β±οΈ 30 minutes more).
5
Take the chicken out of the oven and allow to rest for about β±οΈ 5 minutes. Transfer the chicken to a serving dish and spoon some of the reserved (uncontaminated) sauce over top.
Nutrition Facts
calories
815.41 kcal
fat Content
40.89 g
serving Size
1 Serving
fiber Content
1.03 g
sodium Content
1385.79 mg
protein Content
59.06 g
carbohydrate Content
52.89 g
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