Pesto Eggs on Avocado Toast (TikTok Recipe)

Are you looking for an easy and delicious breakfast idea? Try pesto eggs on avocado toast! This TikTok recipe is simple to follow and can be made in just a few minutes. Plus, it's a great way to use up leftover pesto sauce.

👥 2 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

skillet
bowl
spatula

📝 Preparation Steps

In a medium or large skillet, heat the pesto over medium heat. Let it heat up for ⏱️ 1-2 minutes, stirring it occasionally to spread it over the bottom of the skillet.

While the pesto is heating, carefully crack each egg into a small bowl. This helps keep the yolks whole.

Reduce the heat on the skillet to low. Pour each egg into the skillet, leaving space between the two eggs.

large eggs, at room temperature2

Cover the skillet and cook the eggs on low heat for about ⏱️ 4 minutes, or until the egg whites are cooked through but the yolk is still soft. The yolk will start to get slightly cloudy when the eggs are ready.

large eggs, at room temperature2

While the eggs are cooking, top the toasted bread with the avocado. You can either slice or cube the avocado or mash it to put on top of the toast. I like to mash it slightly on the toast with the back of a fork.

large eggs, at room temperature2

When the eggs are done cooking, turn off the heat and use a spatula to serve each egg and pesto on top of the toast and avocado. Top with a sprinkle of red pepper flakes and serve hot.

large eggs, at room temperature2

Nutrition Facts

calories

285 calories

fat Content

17.1 g

serving Size

1/2 of recipe

fiber Content

3.5 g

sugar Content

1.6 g

sodium Content

430.5 mg

protein Content

11.4 g

trans Fat Content

0 g

cholesterol Content

186 mg

carbohydrate Content

21.9 g

saturated Fat Content

3.6 g

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