therecipecritic
Peanut Ginger Noodles
Ginger, Lime, garlic and peanut butter create a luscious Thai sauce for these whole wheat noodles! A delicious and flavorful meal that is under 400 calories!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●food processor
- ●bowl
📝 Preparation Steps
1
Peanut Sauce
2
combine
3
Place 2 ½ teaspoons grated lime peel, ¼ cup lime juice, 2 tablespoons low-sodium soy sauce, 2 teaspoons water, 1 teaspoon sesame oil, ⅓ cup creamy peanut butter, 2 ½ teaspoons fresh minced ginger root, 2 cloves minced garlic , ¼ teaspoon salt, and ¼ teaspoon pepper into a food processor.
low-sodium soy sauce2 tablespoonswater2 teaspoonssesame oil1 teaspoonminced garlic2 cloves
4
blend
5
Blend until smooth and creamy and set aside.
6
Noodles
7
cook
8
Cook 8 ounces whole wheat linguine, according to the package directions. Add 2 cups fresh broccoli florets in the last ⏱️ 5 minutes of the noodle cooking time. Drain the noodles and broccoli and set aside.
whole wheat linguine, (uncooked)8 ouncesfresh broccoli florets2 cups
9
combine
10
Place the cooked inguine and broccoli into a large bowl. Add ½ cup shredded carrots and 1 small julienned red pepper.
11
garnish
12
Add the peanut sauce and toss to combine. Garnish with 2 chopped green onions,
chopped green onions, (for garnish)2
Nutrition Facts
calories
383 kcal
fat Content
13 g
serving Size
1 serving
fiber Content
5 g
sugar Content
6 g
sodium Content
557 mg
protein Content
15 g
carbohydrate Content
55 g
saturated Fat Content
3 g
unsaturated Fat Content
9 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...