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Peanut Butter Smoothie Bowl
Peanut Butter Smoothie Bowl is one of the best ways to get your protein in for the day! It tastes like you are eating luscious ice cream, only it's so much better for you!
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●blender
- ●bowl
📝 Preparation Steps
1
blend
2
In a high-powered blender, add 3 large frozen bananas, ⅓ cup peanut butter, 1 tablespoon honey, ¼ cup Greek yogurt, and ½-1 cup milk. Blend until smooth, adding more milk as needed.
large frozen bananas3sliced banana⅓ cup peanut butterpeanut butterhoney
3
serve
4
Pour the smoothie into two bowls and top with desired toppings. We like chocolate granola, chia seeds, peanut butter, honey, sliced almonds, and coconut flakes!
chocolate granolachia seeds⅓ cup peanut butterpeanut butterhoneysliced almondscoconut flakes
Nutrition Facts
calories
559 kcal
fat Content
27 g
serving Size
1 serving
fiber Content
7 g
sugar Content
45 g
sodium Content
242 mg
protein Content
19 g
cholesterol Content
16 mg
carbohydrate Content
71 g
saturated Fat Content
7 g
unsaturated Fat Content
18 g
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