Main Dishesclosetcooking
Pasta e Ceci (Chickpea Pasta)
A quick, easy and light soup with pasta and chickpeas!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
📝 Preparation Steps
1
Heat the oil in a large saucepan over medium heat, add the onion and cook until tender, about ⏱️ 5-7 minutes.
onion, diced1 cup
2
Add the garlic, red pepper flakes, and tomato paste and cook until fragrant, about a minute.
garlic, chopped3 clovestomato paste2 tablespoons
3
Add the broth, chickpeas, pasta, and rosemary, bring to a boil, reduce the heat and simmer until the pasta is tender, about ⏱️ 10 minutes.
chickpeas, drained and rinsed3 (14.5 ounce) cansrosemary, chopped (or 1 teaspoon dried)2 teaspoons
4
Turn off the heat, add the cheese and let it melt into the broth.
5
Season with salt and pepper to taste and enjoy!
salt and pepper to taste
Nutrition Facts
calories
Calories 272
fat Content
Fat 14g
fiber Content
Fiber 21g
sugar Content
Sugars 16g
sodium Content
Sodium 990mg
protein Content
Protein 29g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 6mg
carbohydrate Content
Carbs 95g
saturated Fat Content
Saturated 2g
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