Pasta e Ceci (Chickpea Pasta)

A quick, easy and light soup with pasta and chickpeas!

👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 kevin📖 closetcooking

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🥘 Ingredients

Check off ingredients as you prepare them:

Heat the oil in a large saucepan over medium heat, add the onion and cook until tender, about ⏱️ 5-7 minutes.

onion, diced1 cup

Add the garlic, red pepper flakes, and tomato paste and cook until fragrant, about a minute.

garlic, chopped3 clovestomato paste2 tablespoons

Add the broth, chickpeas, pasta, and rosemary, bring to a boil, reduce the heat and simmer until the pasta is tender, about ⏱️ 10 minutes.

chickpeas, drained and rinsed3 (14.5 ounce) cansrosemary, chopped (or 1 teaspoon dried)2 teaspoons

Turn off the heat, add the cheese and let it melt into the broth.

Season with salt and pepper to taste and enjoy!

salt and pepper to taste

calories

Calories 272

fat Content

Fat 14g

fiber Content

Fiber 21g

sugar Content

Sugars 16g

sodium Content

Sodium 990mg

protein Content

Protein 29g

trans Fat Content

Trans 0

cholesterol Content

Cholesterol 6mg

carbohydrate Content

Carbs 95g

saturated Fat Content

Saturated 2g

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