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Parmesan Rosemary Pork Cutlets
These Parmesan Rosemary Pork Cutlets are one of my family's favorite "go to" weeknight meals. With a few simple ingredients, you can have a quick, tasty dinner in about 20 minutes.
👥 4 Servings⏱️ Prep & Cook: 16 min⏳ Prep: 10 min🔥 Cook: 6 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- bowl
📝 Preparation Steps
1
Heat oil in large saute pan over medium high heat.
2
Prepare 3 separate bowls: flour, egg whites; then combine Italian breadcrumbs, shredded Parmesan cheese and fresh, chopped rosemary to another bowl.
large egg whites2fresh chopped rosemary2 teaspoons
3
Dip the pork cutlet first in the flour, then egg whites; then breadcrumb mixture. Repeat for all of them.
large egg whites2
4
Fry the cutlets about ⏱️ 3-4 minutes per side; depending on their thickness. Drain on paper towels to remove any excess oil.
Nutrition Facts
calories
255 kcal
fat Content
13.2 g
serving Size
1 g
fiber Content
0.3 g
sugar Content
1.5 g
sodium Content
569 mg
protein Content
21.5 g
cholesterol Content
51 mg
carbohydrate Content
10.6 g
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