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Parmesan Roasted Brussels Sprouts Recipe
Parmesan Roasted Brussels Sprouts are one of my favorite side dishes! Learn how to roast Brussels sprouts the right way so they come out perfect every time!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Dorothy Kern📖 crazyforcrust
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●bowl
- ●microwave
📝 Preparation Steps
1
Preheat oven to 400°F. Spray a rimmed cookie sheet with nonstick cooking spray. Tip: don’t use foil; you want these to bake right on the cookie sheet.
2
Wash and trim the sprouts so they are equal size.
3
If you want to par-cook them, place in a large microwave safe bowl and heat on high power ⏱️ 1 minute.
4
Toss the Brussels sprouts with the olive oil, spices, and parmesan. Place them on the prepared cookie sheet cut side down.
Brussels sprouts (trimmed and halved)1 poundolive oil1 tablespoon
5
Bake them for about ⏱️ 15-20 minutes (par-cooked) or ⏱️ 30 minutes (raw), stirring once or twice during roasting, until they’re golden brown.
6
These are great as a side dish or leftover in a salad.
Nutrition Facts
calories
72 kcal
fat Content
3 g
serving Size
1 serving
fiber Content
2 g
sugar Content
1 g
sodium Content
276 mg
protein Content
4 g
cholesterol Content
3 mg
carbohydrate Content
7 g
saturated Fat Content
1 g
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