iowagirleats
Parmesan Garlic-Herb Zoodles
Serve Parmesan Garlic-Herb Zoodles as an easy, gluten-free, low-carb side dish for any dinner or occasion!
👥 4 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 30 min🔥 Cook: 10 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●colander
- ●skillet
📝 Preparation Steps
1
Spiralize zucchini using the fattest noodle blade to create zoodles then add to a colander set atop a bowl. Lightly salt then toss with your fingers to coat and place in the refrigerator for ⏱️ 30 minutes to an hour to drain excess liquid. Remove zoodles from refrigerator then pat very dry with kitchen or paper towels.
2
Meanwhile, add ingredients for Garlic-Herb Butter in a small bowl then stir to combine and set aside. Can be done several days ahead of time, or even several weeks as the butter freezes well.
3
Once zoodles are drained and pressed dry, heat a 12" skillet over medium-high heat. Add 2 Tablespoons Garlic-Herb butter then, once melted, add zoodles and saute until crisp tender, ⏱️ 2-3 minutes, adding more Garlic-Herb Butter if desired. Turn off heat then grate in parmesan cheese to taste. Serve immediately.
Nutrition Facts
calories
232 kcal
fat Content
23 g
serving Size
1 serving
fiber Content
2 g
sugar Content
4 g
sodium Content
195 mg
protein Content
2 g
trans Fat Content
1 g
cholesterol Content
61 mg
carbohydrate Content
5 g
saturated Fat Content
15 g
unsaturated Fat Content
7 g
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