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Parmesan Crusted Chicken
This Parmesan Crusted Chicken is fast and easy; it's healthy, fresh, and scrumptious! It's easy enough for a busy weeknight yet tasty enough to serve friends on the weekend.
👥 5 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Amy Dong📖 chewoutloud
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- oven
- bowl
- cutting board
📝 Preparation Steps
1
Preheat and Grease
2
Preheat oven to 375F with rack on middle position. Line a large baking pan with foil and lightly grease it. Set aside.
3
Place flour in a bowl. Place beaten eggs in another bowl. In a pie dish, combine bread crumbs and Parmesan cheese.
large eggs (beaten)3
4
Pound and Bread
5
Place towel dried chicken breasts in a single layer on cutting board. Place plastic wrap over the chicken and pound to an even thickness, about 1/2 inch throughout.
6
Coat
7
Dip each piece in the flour, coating both sides and shaking off excess.
8
Dip into eggs, letting excess drip off. Dip into bread crumb mixture to coat both sides.
large eggs (beaten)3
9
Bake
10
Place chicken breasts in prepared baking pan in a single layer. Bake uncovered for ⏱️ 20-30 minutes or just until insides are no longer pink; don't over bake.
11
Make Bruschetta Topping
12
While chicken bakes, combine all bruschetta topping ingredients in a bowl and season with salt and pepper to taste. Let sit at room temp until chicken is done. Serve hot chicken with heaping spoonfuls of Bruschetta on top.
13
Serve hot chicken with heaping spoonfuls of bruschetta topping.
Nutrition Facts
calories
348 kcal
fat Content
12 g
serving Size
1 serving
fiber Content
2 g
sugar Content
5 g
sodium Content
677 mg
protein Content
35 g
trans Fat Content
0.03 g
cholesterol Content
192 mg
carbohydrate Content
24 g
saturated Fat Content
4 g
unsaturated Fat Content
7 g
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