Main Dishesclosetcooking
Parmesan Crusted Baked Zucchini Sticks with Marinara Sauce
A healthy snack of baked zucchini sticks with a crispy cheesy coating.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- baking sheet
- oven
📝 Preparation Steps
1
Mix the bread crumbs, parmesan and oregano in a bowl.
oregano1 teaspoon
2
Season the zucchini with salt and pepper.
zucchini, sliced into sticks and patted dry1 pound
3
Dip the zucchini in the egg and then dredge in the bread crumb mixture.
zucchini, sliced into sticks and patted dry1 poundcup parmigiano reggiano (parmesan cheese), grated1/2egg, lightly beaten1
4
Place the zucchini on a baking sheet in a single layer with the skin side down.
zucchini, sliced into sticks and patted dry1 pound
5
Bake in a preheated 425F/220C oven until golden brown, about ⏱️ 20-25 minutes.
Nutrition Facts
calories
Calories 134
fat Content
Fat 6g
fiber Content
Fiber 1g
sugar Content
Sugars 3g
sodium Content
Sodium 290mg
protein Content
Protein 10g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 52mg
carbohydrate Content
Carbs 9g
saturated Fat Content
Saturated 3g
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