Drinks & Beveragescleaneatingkitchen5.0
Papaya Juice Using a Blender
Papaya Juice tastes like a trip to a tropical island! It's naturally sweet and thick and is excellent for improving digestion. Learn how to make this delicious Papaya Juice using a blender.
👥 2 Servings⏱️ Prep & Cook: 11 min⏳ Prep: 10 min🔥 Cook: 1 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
Peel the papaya, remove the little black seeds, and cut it into small pieces.
2
Peel the limes and oranges and cut them into small pieces. The fruit should be in small enough pieces for everything to fit nicely into your blender.
limes2oranges2
3
Add the fruit and water to the base. Blend or process on the highest setting until the mixture is smooth or for around a minute.
water2 cups
4
Serve your Papaya Juice with a couple of ice cubes and an optional sprig of mint for decoration.
Ice cubes (optional, for serving)
Nutrition Facts
calories
76 calories
fat Content
0 g
fiber Content
0 g
sugar Content
15 g
sodium Content
4.8 mg
protein Content
0.5 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
18 g
saturated Fat Content
0 g
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