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Panko Crusted Honey Mustard Salmon
Likely to become one of your new favorite ways to prepare salmon and it's so easy. Salmon fillets are coated with a simple honey mustard glaze and dredged in crispy panko then oven baked.
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking dish
- oven
- bowl
- whisk
📝 Preparation Steps
1
Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray, set aside.
2
In a small bowl, whisk together mustard, honey and garlic. In a shallow dish toss together Panko bread crumbs, parsley and lemon zest. Drizzle olive oil over mixture then toss to evenly coat.
lemon zest1 tspolive oil2 Tbsp
3
Working with one piece of salmon at a time, brush top with honey mustard mixture season with salt and pepper (don't overdue it, you'll be seasoning both sides), then rotate and transfer to bread crumb mixture (the honey mustard should be facing down to get the bread crumb mixture to stick to salmon).
4
Brush top of salmon with honey mustard mixture and season lightly with salt and pepper and rotate to coat with crumb mixture. Transfer to baking dish and repeat with remaining salmon fillets.
5
Bake in preheated oven ⏱️ 13 - 15 minutes until salmon has cooked through. Serve warm with lemon wedges (from zested lemon) if desired.
Nutrition Facts
calories
378 kcal
fat Content
19 g
serving Size
1 serving
fiber Content
1 g
sugar Content
7 g
sodium Content
223 mg
protein Content
36 g
cholesterol Content
94 mg
carbohydrate Content
15 g
saturated Fat Content
3 g
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