Breads & Bakingcopykat5.0
Panera Mediterranean Grain Bowl
Make Panera Mediterranean Grain Bowl with Chicken at home with this easy copycat recipe. It's delicious, healthy, hearty, and great for lunch or dinner.
👥 2 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Stephanie Manley📖 copykat
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- microwave
- bowl
📝 Preparation Steps
1
Grilled Chicken
2
Marinate chicken breasts in your favorite marinade for a few hours before cooking.
chicken breasts (cooked )2
3
Saute chicken breasts in a pan with two tablespoons of olive oil over medium heat. Cook on both sides until done, this should take 5 to ⏱️ 7 minutes on each side.
chicken breasts (cooked )2
4
Heat brown rice and quinoa in the microwave until warm.
5
Prep Fresh Vegetables
6
Wash arugula.
arugula2 cups
7
Slice cucumber in half, and scoop out the seeds with a spoon. Slice cucumber.
8
Slice grape tomatoes in half.
9
Assemble Grain Bowls
10
Divide brown rice and quinoa between two bowls.
11
Slice cooked chicken and place on top of brown rice and quinoa.
12
Add 1/4 cup of hummus to each bowl. Add half of the yogurt to each bowl.
13
Top each bowl with equal amounts of arugula, tomatoes, cucumbers, and olives.
arugula2 cups
14
Top with tahini dressing if desired.
Nutrition Facts
calories
777 kcal
fat Content
31 g
serving Size
1 serving
fiber Content
11 g
sugar Content
9 g
sodium Content
1439 mg
protein Content
66 g
cholesterol Content
167 mg
carbohydrate Content
59 g
saturated Fat Content
8 g
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