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Pan Seared Pork with Pear and Pomegranate Salsa
Pan seared boneless, center cut pork chops topped with a fresh pear and pomegranate salsa is a quick and tasty weeknight meal your family will love.
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- bowl
📝 Preparation Steps
1
For the Pork Chops
2
Heat a nonstick large saute pan over medium heat and add the oil. Pat some of the fresh rosemary on each pork chop, then add to the pan.
Fresh Rosemary, chopped1 tablespoonRosemary, chopped2 teaspoons
3
Cook ⏱️ 5-7 minutes per side, depending on the thickness so that they get a caramelized color, plate; then top with prepared salsa.
4
For the Pear & Pomegranate Salsa
Prepared Pear and Pomegranate SalsaPomegranate, seeds only1
5
Mix all ingredients together in a bowl.
Nutrition Facts
calories
273 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
5 g
sugar Content
16 g
sodium Content
349 mg
protein Content
26 g
cholesterol Content
71 mg
carbohydrate Content
23 g
saturated Fat Content
2 g
unsaturated Fat Content
5 g
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