Pan-Fried Pork Steaks

Craving a quick and delicious meal? Our pan-fried pork steak is the perfect solution. With its crispy exterior and juicy interior, this classic dish is a must-try.

👥 4 Servings⏱️ Prep & Cook: 27 min⏳ Prep: 2 min🔥 Cook: 20 min👤 Laura📖 castironskilletcooking

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

skillet
saucepan

📝 Preparation Steps

Coat the pork steaks with the dry rub.

Heat a skillet over medium-high heat. Add a little oil and sear the pork steaks on each side until they are browned, crispy and cooked through. About ⏱️ 7 minutes per side.

In a small saucepan, combine all the ingredients for the BBQ sauce. Bring to a simmer over medium heat and let it simmer for ⏱️ 5 minutes or until thickened.

Remove the pork steaks from the skillet and coat them with the BBQ sauce. Serve with your favorite sides.

Nutrition Facts

calories

86 kcal

fat Content

0.2 g

serving Size

1 serving

fiber Content

0.4 g

sugar Content

19 g

sodium Content

1149 mg

protein Content

1 g

cholesterol Content

1 mg

carbohydrate Content

22 g

saturated Fat Content

0.04 g

unsaturated Fat Content

0.2 g

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