Breakfast & Brunchbellyfull5.0
Overnight Oats
This Overnight Oats recipe comes together in just 5 minutes, requires no cooking, and is easily customizable using your favorite fruit and sweetener. And since it’s prepared in a single serving jar with a lid, it’s perfect for on the go, too!
👥 4 Servings⏱️ Prep & Cook: 12h 5m⏳ Prep: 5 min👤 Amy Flanigan📖 bellyfull
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
📝 Preparation Steps
1
In a medium bowl, whisk together the yogurt, milk, oats, chia seeds, and jam. Gently fold in the blueberries.
chia seeds2 tablespoonsfresh blueberries1 cup
2
Divide mixture between 4 half-pint (8 ounce) mason jars with lids. Cover and chill in the refrigerator overnight.
3
To serve, enjoy right from the jar or transfer to a bowl. Sprinkle with some sliced almonds.
sliced almonds2 tablespoons
Nutrition Facts
calories
319 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
6 g
sugar Content
19 g
sodium Content
66 mg
protein Content
16 g
trans Fat Content
0.01 g
cholesterol Content
13 mg
carbohydrate Content
46 g
saturated Fat Content
2 g
unsaturated Fat Content
6 g
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