therecipecritic4.0
Overnight Oats
Overnight Oats are a healthy, versatile, make ahead, portable filling breakfast to get you on your way. These oats have to be one of the best inventions EVER!
👥 3 Servings⏱️ Prep & Cook: 3h 5m⏳ Prep: 5 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
mix
2
In a medium-sized bowl, combine the 1 cup old fashioned oats, 1 cup milk, ½ cup plain yogurt, 1 tablespoon chia seeds, 1 tablespoon honey, and a pinch of cinnamon.
old fashioned oats1 cupmilk1 cupchia seeds1 tablespoonhoney1 tablespoonpinch of cinnamon
3
set
4
Pour into the 3 (8-ounce) jars with lids and seal with lids. Refrigerate for at least ⏱️ 3 hours or overnight.
jars with lids3 (8-ounce)
5
serve
6
Top with desired toppings or mix-ins.
Nutrition Facts
calories
217 kcal
fat Content
7 g
serving Size
1 serving
fiber Content
4 g
sugar Content
12 g
sodium Content
52 mg
protein Content
8 g
trans Fat Content
0.01 g
cholesterol Content
15 mg
carbohydrate Content
31 g
saturated Fat Content
3 g
unsaturated Fat Content
4 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...