Overnight Maple Pecan Cauliflower Oats

These overnight maple pecan cauliflower oats will make your mornings a whole lot easier, not to mention more delicious!

👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Mitten Dietitian📖 colleenchristensennutrition

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🥘 Ingredients

Check off ingredients as you prepare them:

Combine oats, cauliflower, water, maple syrup and vanilla in a small bowl or container. Mix well.

maple syrup1 tbsp

Fold in chopped Maple Pecan Egg White Bar

Top with chopped pecans

Store in the refrigerator overnight, or for at least ⏱️ 2-3 hours.

calories

426 kcal

fat Content

16 g

serving Size

1 g

fiber Content

6 g

sugar Content

15 g

sodium Content

170 mg

protein Content

17 g

cholesterol Content

13 mg

carbohydrate Content

54 g

saturated Fat Content

3 g

unsaturated Fat Content

12 g

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