Side Dishesbellyfull5.0
Oven Roasted Asparagus
This easy recipe for oven roasted asparagus is a fantastic healthy side dish that goes with just about everything. Low calorie, low carb, keto friendly, and absolutely delicious!
👥 4 Servings⏱️ Prep & Cook: 22 min⏳ Prep: 10 min🔥 Cook: 12 min👤 Amy Flanigan📖 bellyfull
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking sheet
- oven
📝 Preparation Steps
1
Preheat oven to 425 degrees F. Lightly coat a large rimmed baking sheet with nonstick cooking spray.
2
Toss the asparagus with the olive oil, garlic, salt, and pepper; arrange on the baking sheet in a single layer. Sprinkle with the Parmesan.
garlic (, minced)1 clove
3
Bake until just tender, ⏱️ 12-15 minutes depending on their thickness. (For very thin asparagus, start checking at ⏱️ 8 minutes.)
4
Drizzle with fresh lemon juice, if using, just before serving.
lemon juice (, optional)1 tablespoon
Nutrition Facts
calories
129 kcal
fat Content
11 g
serving Size
1 serving
fiber Content
2 g
sugar Content
2 g
sodium Content
332 mg
protein Content
4 g
cholesterol Content
2 mg
carbohydrate Content
5 g
saturated Fat Content
2 g
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