Orange Banana Smoothie Recipe (Dairy-Free Option)

This Orange Banana Smoothie uses whole oranges and bananas for a bright-tasting and refreshing drink. This recipe can be made both dairy-free and vegan. Each serving contains almost 100% of the recommended daily intake of vitamin C.

👥 2 Servings⏱️ Prep & Cook: 12 min⏳ Prep: 10 min🔥 Cook: 2 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

blender

📝 Preparation Steps

In the base of a high-speed blender, combine the milk, yogurt, oranges, banana, honey or maple syrup, and ice cubes.

oranges, peeled and broken into halves4honey or maple syrup2 teaspoons

Turn the blender on high and run for ⏱️ 30-45 seconds, or until the mixture is smooth and creamy.

Serve immediately.

Nutrition Facts

calories

244 calories

fat Content

3.8 g

serving Size

1/2 of recipe

fiber Content

7.7 g

sugar Content

32.4 g

sodium Content

111.2 mg

protein Content

7.2 g

trans Fat Content

0 g

cholesterol Content

4.6 mg

carbohydrate Content

50.8 g

saturated Fat Content

1 g

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