Breakfast & Brunchbellyfull5.0
Open-Faced Heirloom Tomato Sandwich
Toasted bagel is topped with an herbed cottage cheese, heirloom tomatoes, and Parmesan for a perfectly light and healthy breakfast or mid-morning snack.
👥 4 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 Amy Flanigan📖 bellyfull
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
📝 Preparation Steps
1
In a small bowl, combine the cottage cheese, herbs, and garlic powder.
2
Toast bagels; spread cottage cheese mixture over each half. Layer with tomato and onion. Sprinkle scallions and Parmesan on top and a few grinds of black pepper.
Black pepper
Nutrition Facts
calories
190 kcal
fat Content
2 g
serving Size
1 serving
fiber Content
2 g
sugar Content
2 g
sodium Content
442 mg
protein Content
10 g
cholesterol Content
3 mg
carbohydrate Content
32 g
saturated Fat Content
1 g
unsaturated Fat Content
0.7 g
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