budgetbytes5.0
One Pan "Mushroom Steak" Dinner
This vegan One Pan Mushroom Steak Dinner has juicy portobello mushroom steaks, roasted potatoes, and fresh veggies all cooked together on one sheet pan.
👥 4 Servings⏱️ Prep & Cook: 1h⏳ Prep: 15 min🔥 Cook: 45 min👤 Jess Rice📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●oven
- ●bowl
- ●mixing bowl
- ●pan
📝 Preparation Steps
1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Bake
3
Half or quarter the potatoes into 2-inch pieces (I leave the skin on!) and toss with 1 Tbsp olive oil, garlic powder, salt, and ¼ tsp black pepper in a bowl. Arrange the potatoes on 1/3 of the lined baking sheet. Pop them in the oven for ⏱️ 20 minutes. Put the mixing bowl off to the side for your asparagus later!
olive oil, divided ($0.44)2 Tbsp¼ tsp garlic powder ($0.01)garlic, minced ($0.08)2 cloves
4
Clean
5
Meanwhile, clean the mushrooms by wiping away any dirt with a dry or damp towel and gently scraping out the “gills” on the underside of the mushroom with a spoon.
6
Marinate
7
Transfer the mushroom caps to a large Ziplock bag and toss with 1 Tbsp olive oil, balsamic vinegar, brown sugar, soy sauce, minced garlic, dried thyme, and ¼ tsp black pepper until well-coated.
olive oil, divided ($0.44)2 Tbspbalsamic vinegar ($0.51)3 Tbspsoy sauce ($0.05)1 Tbsp¼ tsp garlic powder ($0.01)garlic, minced ($0.08)2 cloves
8
Arrange
9
After ⏱️ 20 minutes in the oven, take the sheet pan out and arrange the 4 mushroom caps in the middle, next to the potatoes. (It’s ok if they take up most of the pan at this point, they will shrink a bit as they roast in the oven!)
10
Roast
11
Put the sheet pan back in the oven for ⏱️ 15 minutes while you prepare the asparagus and tomatoes.
12
Mix
13
In the potato mixing bowl, add chopped asparagus and whole grape tomatoes. Squeeze the lemon into the mixing bowl and toss the asparagus and tomatoes until coated in the leftover spices from the potatoes with the added lemon juice.
14
Bake
15
After ⏱️ 15 minutes, take the sheet pan out of the oven, flipping and rearranging the mushroom caps so 1/3 of the sheet pan is available for the asparagus and tomatoes. Put everything back in the oven together for another ⏱️ 10 minutes
16
Serve
17
Remove sheet pan from the oven and divvy everything up into 4 portions!
Nutrition Facts
calories
221 kcal
fat Content
8 g
serving Size
1 servings
fiber Content
7 g
sodium Content
418 mg
protein Content
8 g
carbohydrate Content
34 g
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