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One Pan Honey BBQ Chicken and Rice
This no-fuss one pan honey BBQ chicken and rice is the perfect weeknight dinner. It's a tasty, family-friendly meal with juicy chicken, tender rice, and a sweet and tangy sauce, all with super easy cleanup.
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 10 min🔥 Cook: 35 min👤 Daniel Mercer📖 cookfastrecipes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- bowl
- whisk
- pan
📝 Preparation Steps
1
Season chicken with salt and pepper. Heat a large skillet over medium heat with a bit of oil. Sear the chicken for about ⏱️ 5 minutes on each side until golden brown.
2
In a small bowl, whisk together the BBQ sauce and honey. Pour this mixture over the browned chicken, ensuring each piece is well coated.
3
Pour the long grain rice into the skillet around the chicken. Add the chicken broth, garlic powder, onion powder, and smoked paprika. Stir gently to submerge the rice.
long grain rice1 cupchicken broth2 cupsgarlic powder1 tsponion powder1 tsp
4
Bring the liquid to a simmer, then reduce the heat to low. Cover the skillet with a lid and let it cook for about ⏱️ 20 minutes.
5
During the last ⏱️ 5 minutes of cooking, scatter the mixed vegetables over the top of the rice to steam.
6
Turn off the heat and let the pan sit covered for another ⏱️ 5 minutes to allow the rice to become fluffy.
7
Fluff the rice with a fork and serve immediately.
Nutrition Facts
calories
510 calories
fat Content
15g fat
serving Size
1 serving
fiber Content
2g fiber
sugar Content
20g sugar
sodium Content
700mg sodium
protein Content
35g protein
carbohydrate Content
55g carbs
saturated Fat Content
4g saturated fat
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