Main Dishesdeliciouslyella
One-Pan Courgette & Butter Bean Orzo
With only a few ingredients – courgettes, garlic, chilli, lemon, butter beans and orzo – this is one of those meals where you can’t believe how good simple cooking can taste. Everything comes together in just one pan, which is always feels like a win during a busy week. We particularly love this with orzo, but if you don’t have it other pasta shapes work, such as trofie, casarecce or orecchiette.
👥 4 Servings⏱️ Prep & Cook: 40 min🔥 Cook: 40 min👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●frying pan
- ●pan
- ●bowl
📝 Preparation Steps
1
Warm the olive oil in a large frying pan or sauté pan set over medium—low heat. Add the garlic and chilli; cook for 1—⏱️ 2 minutes until just golden.
olive oil2 tablespoonsgarlic3 cloves
2
Next, add the courgettes along with a generous pinch of salt. Cook for 20—⏱️ 25 minutes, until silky and softened, stirring occasionally to make sure nothing catches.
courgettes1.2 lb
3
Stir in the orzo and butter beans, along with the stock from the jar, then pour in 500ml water. Simmer for 8—⏱️ 9 minutes until the orzo is al dente.
butter beans17 oz
4
Remove the pan from the heat, mix in the coconut yoghurt, lemon zest and juice and season to taste.
5
To serve, divide into bowls and finish with a drizzle of extra virgin olive oil and plenty of black pepper.
olive oil2 tablespoons
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