Main Dishesclosetcooking
One Pan Chicken and Jalapeno Popper Creamed Corn
Pan seared seasoned chicken served on a jalapeno popper creamed corn with plenty of cheese!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 5 min🔥 Cook: 25 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Heat the oil in a pan over medium-high heat, add the chicken, seasoned with the taco seasoning, and cook until cooked through, about ⏱️ 3-5 minutes per side, before setting aside.
oil1 tablespoontaco seasoning2 teaspoons
2
Melt the butter in the pan over medium heat, add the onion and jalapeno and cook until tender, about ⏱️ 5-7 minutes.
butter2 tablespoonsonion, diced1 cupjalapeno, sliced or diced1
3
Add the garlic and cook until fragrant, about a minute.
garlic, minced/grated or chopped2 cloves
4
Add the corn, milk, cream cheese and cheddar, bring to a simmer, and cook until the cheese has melted.
corn (fresh or thawed)4 cupsmilk (or cream or chicken broth)1 cupcream cheese, warmed4 ounces
5
Season with salt and pepper to taste and serve topped with the chicken.
salt and pepper to taste
Nutrition Facts
calories
Calories 515
fat Content
Fat 35g
fiber Content
Fiber 3g
sugar Content
Sugars 15g
sodium Content
Sodium 489mg
protein Content
Protein 41g
trans Fat Content
Trans 0.5g
cholesterol Content
Cholesterol 164mg
carbohydrate Content
Carbs 36g
saturated Fat Content
Saturated 17g
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