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One Pan Chicken And Brown Rice With Vegetables
One Pan Chicken And Brown Rice With Vegetables - simple and effortless meal, made on the stove top in just one pan. Loaded with flavor.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Mira Lyubenova📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●pan
📝 Preparation Steps
1
Season chicken with salt, pepper, garlic powder, paprika and dried parsley.
2
Heat 2 tbsp vegetable oil in a skillet over medium heat.
3
Cook chicken for ⏱️ 3-4 minutes per side, until no longer pink and almost cooked through.
4
Transfer to a plate.
5
Add 1 more tbsp vegetable oil to the pan and add shallot, mushrooms and garlic. cook for ⏱️ 3-4 minutes, until half of the liquid released from the mushrooms, has evaporated.
sliced mushrooms (of your choice)8 oz
6
Add rice and chicken stock. Bring to a boil, then reduce heat to medium-low and cover. Simmer for ⏱️ 10-12 minutes, until most of the liquid had been absorbed.
7
Stir in peas. Add chicken. Cover and cook for 4-5 more minutes on medium-low, making sure the chicken is fully cooked.
8
Serve warm.
Nutrition Facts
calories
444 kcal
fat Content
15 g
serving Size
1 serving
fiber Content
4 g
sugar Content
3 g
sodium Content
967 mg
protein Content
32 g
cholesterol Content
72 mg
carbohydrate Content
45 g
saturated Fat Content
9 g
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