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Oat & Quinoa Porridge With Banana & Peanut Butter
The combination of oats and quinoa makes this porridge smooth, creamy and higher in protein than using only oats. Precooking a big batch of quinoa at the start of the week makes for quick and easy meals when you don’t have much time to cook. You can use any nut butter you like, or even add a small handful of your favourite nuts. We add hemp seeds to this porridge to make it extra filling and provide a source of Omega 3 fatty acids.
👥 1 Servings⏱️ Prep & Cook: 10 min🔥 Cook: 10 min👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●saucepan
- ●microwave
- ●pan
- ●bowl
📝 Preparation Steps
1
Place the cooked quinoa, porridge oats, hemp seeds and oat milk in a small saucepan over medium heat. Cook, stirring frequently until the oat milk has been absorbed and the oats are cooked. Alternatively you can use a microwave. Microwave on high, for one minute at a time, stopping to stir until it is done.
cooked quinoa2 tablespoonsoats2 tablespoons
2
Slice the banana into the pan and use a fork to mash and stir through the porridge. Alternatively, you can slice it onto the porridge once it is in the bowl - it’s all about personal choice here.
3
Drizzle over the milled flax and peanut butter and serve immediately.
peanut butter1 tablespoon
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