Breads & Bakingcastironskilletcooking5.0
No Rise Protein Cinnamon Rolls
You are going to love this new protein cinnamon roll recipe made with Greek yogurt and bone broth protein powder!
👥 10 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 20 min🔥 Cook: 20 min👤 Laura📖 castironskilletcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- mixing bowl
- whisk
- wooden spoon
- knife
- skillet
📝 Preparation Steps
1
Preheat oven to 400°F
2
In a large mixing bowl, whisk together the dry ingredients until they are well combined.
3
Add the Greek yogurt and melted butter to the bowl and mix with a wooden spoon until a loose dough forms.
butter melted6 tablespoonsbutter (softened)3 tablespoons
4
Lightly flour your hands and gently knead the dough until it starts to hold together.
5
Move the dough to a lightly floured countertop and continue kneading for an additional two or three minutes. Add more flour as needed to prevent the dough from becoming too sticky.
6
Once the dough is smooth, shape it into a rectangle and roll it out to about a quarter or eighth of an inch thick.
7
Gently spread softened butter over the flattened dough, allowing a bit of space around the edges to avoid any spills.
butter melted6 tablespoonsbutter (softened)3 tablespoons
8
In a small bowl, mix together the sugar and cinnamon for your filling. Evenly sprinkle this mixture over the dough, again leaving some space around the edges.
cinnamon1 tablespoon
9
Carefully roll the protein cinnamon roll, starting on the wide side.
cinnamon1 tablespoon
10
Use a sharp knife to cut the dough into individual rolls, each about 1-2 inches thick.
11
Lightly grease a 12" skillet with cooking spray or oil. Place your cinnamon rolls in the skillet, standing them upright on their end, and allow them to cook for ⏱️ 15-20 minutes until they're golden brown and cooked through.
cinnamon1 tablespoon
12
Remove the skillet from the heat with oven mitts and allow the cinnamon rolls to cool for a few minutes before drizzling with the Greek yogurt glaze.
cinnamon1 tablespoon
13
To make the glaze, whisk the Greek yogurt and powdered sugar together until smooth.
powdered sugar1 cup
Nutrition Facts
calories
325 kcal
fat Content
11 g
serving Size
1 oz
fiber Content
1 g
sugar Content
26 g
sodium Content
467 mg
protein Content
11 g
cholesterol Content
31 mg
carbohydrate Content
47 g
saturated Fat Content
7 g
unsaturated Fat Content
3 g
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