Appetizers & Snackscookfastrecipes4.6
No-Cook Raspberries and Yogurt Crunch Boat Bowl
A light, crunchy snack bowl featuring raspberries, bran flakes, and creamy yogurt. This combo delivers fiber, protein, and a little sweetness. Easy to prep and perfect for lake adventures.
👥 1 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 James Carter📖 cookfastrecipes
🥘 Ingredients
Check off ingredients as you prepare them:
📝 Preparation Steps
1
In a portable container, layer raspberries and cereal.
2
Add chocolate chips on top.
3
Keep Greek yogurt in a separate cup with a lid.
4
When ready to eat, drizzle honey over yogurt and stir.
honey (optional)1 teaspoon
5
Mix with dry ingredients just before eating to maintain crunch.
Nutrition Facts
calories
210
fat Content
8g
serving Size
1 bowl
fiber Content
5g
sugar Content
12g
sodium Content
130mg
protein Content
10g
trans Fat Content
0g
cholesterol Content
10mg
carbohydrate Content
24g
saturated Fat Content
3g
unsaturated Fat Content
4g
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