No Bake Protein Balls

Need a no-bake, protein-packed snack for on the go? Look no further than these protein balls made with 100% whole grains! These peanut butter energy bites are full of flavor, protein, and whole grains. Keep them on hand for school day breakfasts or as a snack for fun outings!

👥 12 Servings⏱️ Prep & Cook: 50 min🔥 Cook: 20 min👤 Laura📖 castironskilletcooking

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

bowl
mixing bowl
spatula

📝 Preparation Steps

In a large mixing bowl, combine the oats, chia seeds, protein powder, and salt. Stir well to blend.

chia seeds2 tablespoons

Add peanut butter, honey, and vanilla extract. Mix with a spoon or spatula until everything starts to come together.

honey2 tablespoons

If the mixture feels too dry, add a little extra peanut butter. Note, the type of peanut butter you use matters. Check out the notes below for tips.

Fold in any optional add-ins, like mini chocolate chips or chopped nuts.

Add-ins (optional, see notes below)

Scoop out about a tablespoon of the mixture and roll it into a ball between your palms. Repeat until all the mixture is used.

Place the balls on a parchment-lined tray and refrigerate for at least ⏱️ 30 minutes to set.

Store in an airtight container in the fridge for up to a week, or freeze for longer storage.

Nutrition Facts

calories

111 kcal

fat Content

7 g

serving Size

1 protein ball

fiber Content

2 g

sugar Content

4 g

sodium Content

47 mg

protein Content

4 g

trans Fat Content

0.003 g

cholesterol Content

0.1 mg

carbohydrate Content

11 g

saturated Fat Content

1 g

unsaturated Fat Content

5 g

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