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Nagi's Salad Sandwich
Recipe video above. Salad sandwiches can be so boring. This one isn't! I essentially treat it like a dressed salad stuffed in a roll with a little vinaigrette used to lightly pickle the carrot and dress the greens. Honestly, it is so much nicer than eating a mound of plain raw vegetables!
👥 1 Servings👤 Nagi📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
📝 Preparation Steps
1
Dress carrot first - Whisk the Dressing ingredients in a small bowl. Pour 3/4 of the dressing in a separate bowl, add the carrot, toss with fingers. (Leave remaining dressing in the other bowl for now, there shouldn't be much).
2
Lazy smashed avocado - Use a fork to smush the avocado flesh in the skin with a generous pinch of salt and pepper. (If scaling up or you prefer being normal, scoop flesh into a bowl and smush).
3
Dress baby spinach - When you're reading to assemble the sandwich, toss baby spinach in the remaining dressing ("wipe" the side of the bowl clean).
4
Assemble - Cut bread roll in half. Smear lid and base with smushed avocado (1/3 - 1/2 cup). Place tomato slices on base, sprinkle with a pinch of salt and pepper. Top with baby spinach, beetroot, carrot then lastly the alfalfa. Place lid on, devour!
tomato (, sliced into rounds (3 - 4 slices))1/2
Nutrition Facts
calories
388 kcal
fat Content
24 g
serving Size
1 serving
fiber Content
10 g
sugar Content
10 g
sodium Content
1490 mg
protein Content
11 g
trans Fat Content
0.02 g
carbohydrate Content
41 g
saturated Fat Content
3 g
unsaturated Fat Content
19 g
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