budgetbytes4.9
Muffaletta Roll Ups
These Muffaletta Roll Ups are the best way to enjoy your favorite sandwich outside of NOLA! They're the perfect meal-prep recipe on a budget.
👥 7 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 10 min🔥 Cook: 25 min👤 Jess Rice📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●food processor
- ●oven
- ●baking sheet
📝 Preparation Steps
1
Muffaletta Salad Directions
2
Pulse
3
Add all the salad ingredients to your food processor and pulse until chunky and small.
4
Roll Up Directions
5
Roll
6
Preheat oven to 400 degrees. Roll out pre-made pizza dough onto a large piece of parchment paper, about 10x14” in size, nice and thin. Use a little flour if necessary to help you roll your dough flat if you find it’s a little sticky.
flour, if needed for rolling out pizza dough ($0.02)1 Tbsp
7
Layer
8
Top the dough with one layer of cheese slices. Leaving about 1 inch around 3 sides and 2-3 inches at the end so you can seal the dough after all of your layers are done.
9
Top
10
Then, on top of your cheese layer, spread out Italian salami
11
Drain
12
On top of salami, layer the thin cut ham. Spoon the Muffuletta salad over the top. Try to drain any juices before adding the muffuletta salad to your roll up.
thin cut ham ($1.98)10 slices
13
Layer
14
Add your last layer of cheese.
15
Roll
16
Carefully roll up your dough, starting from one short end of the rolled out dough.
17
Seal the dough gently with your finger tips to create a solid loaf.
18
Wash
19
Brush egg wash over the entire loaf.
egg, beaten ($0.22)1
20
Slice
21
Then, cut 3 slits in the top to help release steam so your roll up doesn’t burst at the seams. (Sometimes it still happens, as you can see from my process photos—don’t worry, it will be fine!) Sprinkle with sesame seeds.
22
Bake for ⏱️ 20-25 minutes on a parchment-lined baking sheet. Let sit for ⏱️ 5-10 minutes to cool before slicing into 2” portions. You can enjoy your Muffuletta Roll Up hot or cold. This recipe’s leftovers should be refrigerated and enjoyed within 5 days.
Nutrition Facts
calories
593 kcal
fat Content
37 g
serving Size
1 serving
fiber Content
1 g
sodium Content
2297 mg
protein Content
35 g
carbohydrate Content
42 g
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