Saladscookingclassy5.0
Moroccan Carrot Salad with Chick Peas Feta and Almonds
This carrot salad is packed with well spiced Moroccan flavors that will leave everyone wanting more! It's a healthy side dish that pairs well with chicken, beef, or lamb. Carrots are par-boiled here for a perfectly crisp-tender texture.It's a healthy side dish that pairs well with chicken, beef, or lamb.
👥 8 Servings⏱️ Prep & Cook: 49 min⏳ Prep: 15 min🔥 Cook: 4 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- mixing bowl
- whisk
- pot
📝 Preparation Steps
1
For the dressing:
2
In a mixing bowl whisk together olive oil, orange juice, orange zest, lemon juice, lemon zest, honey, garlic, cumin, paprika, cinnamon, ginger, and coriander. Season with salt to taste (about 3/4 tsp). Set aside.
minced garlic1 tspground cumin1 tspSalt
3
Bring a large pot of water to a rolling boil. Drop in carrots, set timer for ⏱️ 4 minutes then check one carrot to make sure it's tender crisp (a very light snap to it when you bite into it). If it's not just tender then cook another ⏱️ 1 minute or until just tender. Drain carrots then transfer to a salad bowl, immediately pour dressing over top and toss to evenly coat. Toss in chick peas and raisins. Chill ⏱️ 30 - 60 minutes (note that you can serve this warm the dressing just won't be as thick, plus the resting period allows time for flavors to meld).
chick peas (drained and rinsed)1 (15 oz) can
4
Remove from refrigerator (or chill up to 1 day) toss in almonds, about 2/3 of the feta, the parsley and mint. Sprinkle top with remaining 1/3 of the feta and serve.
feta, (crumbled)4 oz
5
Recipe source: adapted from Scrumptious South Africa
Nutrition Facts
calories
265 kcal
fat Content
14 g
serving Size
1 serving
fiber Content
6 g
sugar Content
8 g
sodium Content
369 mg
protein Content
5 g
cholesterol Content
12 mg
carbohydrate Content
29 g
saturated Fat Content
3 g
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