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Monster Cookie Protein Bars
This easy recipe for homemade Monster Cookie Protein Bars is made with simple ingredients like nut butter, protein powder, and oat flour.
👥 8 Servings⏱️ Prep & Cook: 1h 15m⏳ Prep: 15 min👤 Dorothy Bigelow📖 dashfordinner
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●spatula
- ●pan
- ●knife
📝 Preparation Steps
1
Add the peanut butter, maple syrup, vanilla extract, oat flour, and protein powder to a large bowl.
maple syrup5 tablespoonsvanilla extract1 teaspoon
2
Mix everything together with an electric mixer – or by hand with a silicone spatula – until well combined.
3
Add the mini chocolate chips and the mini M&M’s and fold them into the mixture until evenly distributed.
mini chocolate chips1 tablespoon
4
Line a loaf pan or meal prep container with parchment paper and press the dough into the container. Use your hands or a spoon to firmly press it into the edges, forming a thick base.
5
Cover the container or loaf pan with plastic wrap and place it in the freezer for ⏱️ 1 hour, or until firm.
6
Lift the parchment paper out of the container and use a knife to cut it into 6-8 bars.
7
Wrap the bars individually and store them in the fridge for up to 1 week, or placed in freezer bags and kept in the freezer for up to 2 months.
Nutrition Facts
calories
330 kcal
fat Content
20 g
serving Size
1 serving
fiber Content
2 g
sugar Content
17 g
sodium Content
25 mg
protein Content
15 g
trans Fat Content
0.02 g
cholesterol Content
14 mg
carbohydrate Content
27 g
saturated Fat Content
5 g
unsaturated Fat Content
13 g
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