halfbakedharvest4.8
Mom's Special K-Bars
The healthier version of my mom's...heavy on the peanut butter and chocolate, gluten-free, vegetarian, and no-bake...truly easy and delicious!
👥 24 Servings⏱️ Prep & Cook: 1h⏳ Prep: 15 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●pot
- ●baking dish
- ●bowl
- ●microwave
📝 Preparation Steps
1
1. Line a 9×13 inch baking dish with parchment paper. 2. In a large bowl, combine the corn flakes, chia seeds (if using), and 1 cup peanut butter.3. In a pot, combine the honey, maple syrup, and vanilla. Bring to a boil over medium heat. Cook ⏱️ 2 minutes, then remove from the heat and pour the mix into the corn flake/peanut butter bowl and stir well. Spread the mixture out onto the prepared pan, packing it in tightly. Place in the fridge for ⏱️ 15 minutes. 4. Meanwhile, melt together the chocolate and 1/4 cup peanut butter in the microwave. Spread the chocolate over the corn flake mix. Return to the fridge to set, about ⏱️ 15 minutes, then slice. The chocolate will not be totally set, but slicing is easier this way. Keep in the fridge.
Nutrition Facts
calories
215 kcal
serving Size
1 serving
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