Main Dishesclosetcooking
Miso Glazed Black Cod on Baby Bok Choy and Shiitake Mushrooms
Buttery soft black cod in a simple and tasty miso marinade that melts in your mouth taking your taste buds on a trip to heaven.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- baking sheet
- oven
📝 Preparation Steps
1
Mix the miso, sake, mirin, and sugar, heat in a sauce pan over medium heat until the sugar has melted and the miso has mixed in smoothly, about ⏱️ 5 minutes, before letting it cool.
2
Marinate the fish in 2/3 of the marinade in a sealed container in the fridge for ⏱️ 30 minutes to overnight or optimally for 2-3 days.
3
Place the fish on a greased baking sheet and bake in a preheated 400F/200C oven until the fish just starts to flake, about ⏱️ 8-10 minutes depending on the thickness of the fish, turn the oven up to broil and let it broil until deeply golden brown on top, about ⏱️ 2-3 minutes.
4
Heat the oil in a pan over medium-high heat add the bok choy stems and shiitake mushrooms, cook until soft, about ⏱️ 2-3 minutes, add the garlic, saute until fragrant, about ⏱️ 30 seconds, add the bok choy leaves, dashi and soy sauce and simmer until the leaves have wilted, remove from heat and mix in the sesame oil.
oil1 tablespoontoasted sesame oil1 teaspoonshiitake mushrooms, stemmed and sliced8 ouncesgarlic, chopped2 cloves
5
Serve the fish on a bed of the baby bok choy and shiitake mushrooms drizzled with the the remaining marinade and optionally garnished with green onions and/or sesame seeds.
baby bok choy, sliced 1/4 inch thick1 poundshiitake mushrooms, stemmed and sliced8 ounces
Nutrition Facts
calories
Calories 335
fat Content
Fat 15.6g
fiber Content
Fiber 2.3g
sugar Content
Sugars 6.4g
sodium Content
Sodium 493mg
protein Content
Protein 36.2g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 75mg
carbohydrate Content
Carbs 14.3g
saturated Fat Content
Saturated 2.2g
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