Mini Quiche, Crustless

These Mini Quiche, Crustless are super easy, wonderfully delish, and perfect for brunch or on-the-go weekday mornings. Bonus: they freeze well.

👥 12 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 15 min🔥 Cook: 25 min👤 Amy Dong📖 chewoutloud

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

pan
oven
bowl
whisk
knife

📝 Preparation Steps

Preheat oven to 375F, with rack on lower middle position. Lightly grease muffin pan. Set aside.

Mix and Bake

In a bowl, whisk together the eggs, half and half, onion powder, garlic powder, salt, and pepper until well combined.

large eggs4onion powder2 teaspoonsgarlic powder1 teaspoon

Add and Stir

Add spinach, cheese, ham, and tomatoes. Stir gently to combine.

tomatoes (seeded and diced)1 cup

Bake and Serve

Divide mixture into greased muffin pan and bake ⏱️ 25 minutes or just until knife inserted in center comes out clean and edges are golden brown. Let rest at room temp for a minute or two before serving.

Nutrition Facts

calories

170 kcal

fat Content

13 g

serving Size

1 serving

fiber Content

1 g

sugar Content

2 g

sodium Content

386 mg

protein Content

10 g

trans Fat Content

0.01 g

cholesterol Content

97 mg

carbohydrate Content

4 g

saturated Fat Content

7 g

unsaturated Fat Content

5 g

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