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Mini Pizza Quinoa Bites
Change up pizza night with poppable, gluten-free Mini Pizza Quinoa Bites! Packed with protein and pizza flavor, they're a fun snack or dinner option!
👥 6 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●oven
- ●bowl
- ●microwave
📝 Preparation Steps
1
Preheat oven to 350 degrees, line a baking sheet with foil, then spray a 24-cup mini muffin tin VERY well with nonstick spray and set aside.
2
Add all ingredients except pizza sauce to a large bowl then stir to combine. Fill mini muffin tin cups to the top with the mixture then place on prepared baking sheet and bake for ⏱️ 15-20 minutes, or until golden brown. Let cool for ⏱️ 5 minutes before removing from cups. Serve with warmed pizza sauce.
Pizza sauce (for dipping)
3
Place baked cups on a baking sheet then freeze until solid and transfer to a freezer bag. Microwave for ⏱️ 20-40 seconds depending on how many you're reheating.
Nutrition Facts
calories
364 kcal
fat Content
25 g
serving Size
4 mini bites
fiber Content
2 g
sugar Content
1 g
sodium Content
827 mg
protein Content
18 g
trans Fat Content
1 g
cholesterol Content
109 mg
carbohydrate Content
15 g
saturated Fat Content
10 g
unsaturated Fat Content
13 g
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