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Mini Flourless Peanut Butter Muffins
These Mini Flourless Peanut Butter Muffins are easy to make and satisfy your sweet tooth without the need for flour! Packed with creamy peanut butter, ripe bananas, and sweetened with maple syrup, these muffins come together in a blender and are baked to perfection in just minutes.
👥 24 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- oven
📝 Preparation Steps
1
Preheat oven to 350 degrees. Grease a mini muffin tin with non stick cooking spray, set aside. Add the bananas, eggs, peanut butter, maple syrup, vanilla and baking soda. Blend until creamy and smooth, scraping the sides of the blender.
large eggs2
2
Divide the batter between the mini muffin tin then top with your desired toppings.
3
Bake for ⏱️ 10-12 minutes or until the muffins look set. Allow to cool on a wire rack for ⏱️ 30 minutes then enjoy!
Nutrition Facts
calories
81 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
1 g
sugar Content
3 g
sodium Content
75 mg
protein Content
3 g
trans Fat Content
0.002 g
cholesterol Content
16 mg
carbohydrate Content
5 g
saturated Fat Content
1 g
unsaturated Fat Content
4 g
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