Soups & Stewsclosetcooking
Minestrone Soup
A light tasty and healthy vegetable soup that is easy to make and packed with flavour!
👥 8 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 15 min🔥 Cook: 25 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Heat the oil in a large sauce pan over medium-high heat, add the onions, celery and carrot and cook until tender, about ⏱️ 5-7 minutes.
onions, diced1 cupcelery, diced1 cup
2
Add the garlic, red pepper flakes, and fennel and cook until fragrant, about a minute.
garlic, chopped4 cloves
3
Add the broth, tomatoes, red kidney beans, Italian seasoning, and pasta, bring to a boil, reduce the beat and simmer until the pasta is almost cooked, about ⏱️ 5 minutes.
diced tomatoes1 (28 ounce) canred kidney beans, drained and rinsed1 (15 oz) canItalian seasoning1 tablespoonpasta (gluten-free for gluten-free)8 ounces
4
Add the zucchini, green beans and spinach and cook until tender, about ⏱️ 2 minutes.
medium zucchini, cut into bite sized pieces1
5
Mix in the parsley and parmesan and enjoy!
parsley, chopped2 tablespoons
Nutrition Facts
calories
Calories 255
fat Content
Fat 5g
fiber Content
Fiber 8g
sugar Content
Sugars 8g
sodium Content
Sodium 188mg
protein Content
Protein 10g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 0
carbohydrate Content
Carbs 44g
saturated Fat Content
Saturated 0.8g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...