Microwave Breakfast Cookie in a Mug

Enjoy a power-packed, protein-filled breakfast in just minutes with my Microwave Breakfast Cookie!

👥 1 Servings⏱️ Prep & Cook: 6 min⏳ Prep: 5 min🔥 Cook: 1 min👤 Gemma Stafford📖 biggerbolderbaking

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🥘 Ingredients

Check off ingredients as you prepare them:

In a large microwavable mug mash the banana well with a fork.

Stir in the peanut butter, milk and honey and mix well together.

milk1 tablespoon

Add in the oats and raisins and stir until combined.

oats (rolled or quick oats)4 tablespoonsraisins (seeds or nuts)1 tablespoon

Microwave for ⏱️ 45 seconds - ⏱️ 1 minute or until firm to the touch on top. (Cook time is based on my 1200 watt microwave so your timing may vary)

Enjoy warm!

calories

444 kcal

fat Content

15 g

serving Size

1 g

fiber Content

8 g

sugar Content

32 g

sodium Content

126 mg

protein Content

13 g

cholesterol Content

1 mg

carbohydrate Content

67 g

saturated Fat Content

3 g

unsaturated Fat Content

1 g

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