Breakfast & Brunchbiggerbolderbaking4.5
Microwave Breakfast Burrito in a Mug(Mugrito)
Make a Microwave Breakfast Burrito in a Mug. It's a fast way to make a nutritious and delicious breakfast with any ingredients you have on hand.
👥 1 Servings⏱️ Prep & Cook: 7 min⏳ Prep: 5 min🔥 Cook: 2 min👤 Gemma Stafford📖 biggerbolderbaking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- whisk
- microwave
📝 Preparation Steps
1
In a large microwavable mug press in a fresh tortilla. It will naturally fold into the shape of the mug and find its way.
2
Crack in your eggs and whisk up with a fork, taking care not to tear the tortilla.
eggs2
3
Now add in your favorite burrito mixins like cheese, beans, and scallions. Season with salt and pepper and mix all together. Whatever ingredients you have to hand will work great.
beans (pinto/black beans)2 tablespoonsscallions (, chopped)2 tablespoonssalt and pepper
4
Microwave for ⏱️ 1 minute ⏱️ 20 seconds. Check, and if the eggs are still liquid, cook for another ⏱️ 15 -20 seconds. Keep an eye during cooking so the eggs don’t overheat. You don’t want an egg-splosion in your microwave. The cook time is based on my 1200W microwave so yours might vary.
eggs2
5
Once done, let it sit for ⏱️ 3 minutes to cool and serve with some sour cream and salsa on top. I like to eat a little out of the middles and then lift it out of the mug and roll it like a burrito.
sour creamsalsa
Nutrition Facts
calories
455 kcal
fat Content
23 g
serving Size
1 g
fiber Content
6 g
sugar Content
7 g
sodium Content
780 mg
protein Content
27 g
cholesterol Content
406 mg
carbohydrate Content
37 g
saturated Fat Content
11 g
unsaturated Fat Content
8 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...