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Mexican Kale Salad
Mexican Kale Salad with a Cilantro Lime Vinaigrette. Loaded with black beans, jalapeno, cotija cheese, corn and red bell pepper!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
📝 Preparation Steps
1
Mexican Kale Salad
2
Prep the kale by washing and drying.
3
Add the kale to a large bowl and drizzle with oil. Massage the kale with the oil. (This helps soften up the kale)
4
Top the salad with the rest of the ingredients.
5
Serve immediately with a drizzle of the cilantro lime vinaigrette.
cilantro (roughly chopped)2 tablespoonsfresh cilantro (chopped)1 tablespoon
6
Cilantro Lime Vinaigrette
cilantro (roughly chopped)2 tablespoonsfresh cilantro (chopped)1 tablespoon
7
Whisk all of the ingredients together in a small bowl. Season with salt and pepper to taste.
salt and pepper (to taste)
Nutrition Facts
calories
193 kcal
fat Content
12 g
serving Size
1 serving
fiber Content
2 g
sugar Content
5 g
sodium Content
171 mg
protein Content
6 g
cholesterol Content
11 mg
carbohydrate Content
19 g
saturated Fat Content
3 g
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