Main Dishescleaneatingkitchen5.0
Mexican Buddha Bowls with Spicy Tahini Sauce
Are you looking for a healthy and flavorful meal to add to your rotation? These Mexican Buddha Bowls are perfect for you! The bowls are packed with nutritious ingredients, like black beans, rice and veggies, and topped with a delicious Spicy Tahini Sauce. This is a great meal prep lunch or dinner.
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 15 min🔥 Cook: 10 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- pot
- bowl
📝 Preparation Steps
1
Pour your oil into a pot or skillet. Add the onion and sauté for a few minutes, or until the onion has softened. Add the black beans and water and let them cook with the onion for a few minutes to warm the beans.
water1 tablespoon
2
Then, lay out 4 servings bowls. Divide the black bean mixture between the bowls, along with the corn, rice, romaine, and avocado cubes. You can either toss the ingredients or keep them separate like a traditional Buddha bowl.
avocado, halved and cut into cubes1
3
Make the tahini sauce by combining the tahini, chili powder, cumin, and lime juice in a small bowl. Stir to combine.
tahini3 tablespoons
4
Top the bowls with the tahini sauce, salsa, and cilantro (optional) and serve immediately. Or, you can cover the bowls and store in the refrigerator for up to 4 days.
tahini3 tablespoons
Nutrition Facts
calories
302 calories
fat Content
15.9 g
fiber Content
9.3 g
sugar Content
3.1 g
sodium Content
193.1 mg
protein Content
8.7 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
35.6 g
saturated Fat Content
2.3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...