halfbakedharvest
Mediterranean Vegetable Chip Crusted Chicken
Crispy, healthy and delicious, the whole family will love it!
👥 6 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 20 min🔥 Cook: 30 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●pan
- ●bowl
- ●mixing bowl
- ●food processor
- ●baking sheet
📝 Preparation Steps
1
Preheat the oven to 375 degrees.
2
Grease a sheet pan with olive oil. Set a side.
olive oil1 tablespoon
3
Combine the butter with the buttermilk in a bowl and add the chicken. Toss the chicken, making sure all the chicken is covered with the buttermilk mixture. Set a side.
butter (melted)4 tablespoonscup buttermilk1/4
4
Using a food processor pulse the chips into fine crumbs and place in a medium size mixing bowl.
5
Working with one piece of chicken at time, roll the chicken in the veggie chip crumbs. Using your fist pound the crumbs into the chicken. Place on prepared baking sheet. Repeat with remaining chicken. Sprinkle the chicken evenly with seasoned salt and pepper.
seasoned salt2 teaspoonspepper2 teaspoons
6
Bake at 375 degrees for ⏱️ 25-30 minutes.
Nutrition Facts
calories
218 kcal
fat Content
13 g
serving Size
4 g
sodium Content
390 mg
protein Content
16 g
cholesterol Content
69 mg
carbohydrate Content
3 g
saturated Fat Content
5 g
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