halfbakedharvest4.3
Mediterranean Inspired Avocado Toast with Pistachio Dukkah.
Every healthy diet includes a piece...or two, of avocado toast.
👥 2 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 15 min🔥 Cook: 10 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●blender
- ●food processor
- ●baking sheet
- ●oven
📝 Preparation Steps
1
Pistachio Dukkah
2
Heat a large skillet over medium heat. Add the pistachios and cook, stirring often until toasted, about ⏱️ 3-4 minutes. Remove the pistachios and add the sesame seeds, cumin, seeds and coriander seeds. Cook for ⏱️ 1-2 minutes or until toasted. Watch closely these can burn quickly. Remove from the skillet and toss with the pistachios. Allow to cool slightly.
coriander seeds (or 1 teaspoon ground coriander)1 tablespoon
3
Add all the toasted nuts and seeds + the oregano and a pinch of salt + pepper to a blender or food processor (or even a coffee grinder). Pulse until the pistachios are finely chopped. Do not over grind the mixture or you will end up with powder. Taste and add additional salt if needed. The dukkah can be stored in an air tight container at room temp for up to 1 month.
dried oregano2 teaspoonssalt + pepper (to taste)
4
Avocado Toast
5
Preheat the broiler to high. Rub you pieces of toast with the reserved olive oil in the sun-dried tomato jar and sprinkle lightly with salt. Place on a baking sheet and put under the broiler. Broil ⏱️ 30 seconds - ⏱️ 1 minute, watching closely as the toast can burn FAST. Once toasted, remove from the oven and top with sliced sun-dried tomatoes, olives and slices of avocado. Drizzle the avocado with lemon and then sprinkle with the dukkah and a little salt if needed. Add your eggs and sprinkle with salt, pepper and crushed red pepper flakes for heat (if desired) . Add some feta and micro greens. EAT...possibly with more dukkah as you go! :)
Nutrition Facts
calories
1649 kcal
fat Content
49 g
serving Size
1 serving
fiber Content
16 g
sugar Content
4 g
sodium Content
721 mg
protein Content
19 g
cholesterol Content
98 mg
carbohydrate Content
33 g
saturated Fat Content
9 g
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